CrossFit Training - The CrossFit Level 1 Certificate Course is an introduction to CrossFit's methodology and foundational movements. It teaches participants to: 1. Define the core concepts of the CrossFit program. 2.
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CrossFit - CrossFit Level 1 Certificate Course - Reebok CrossFit Northern Ireland, Belfast, Northern Ireland Workout of the Day Monday 181112 Front squat 1-1-1-1-1-1-1-1-1-1 reps Post loads to comments. Compare to 180503. Scaling: bit.ly/CFWOD181112 ...
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CrossFit Certification & Testing
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